Free Consultation
I'll take you through a set of exercises to test your current fitness level. I will tailor a program to your needs. Please complete the client forms, prior to our first meeting.
Contact Craig
860-776-5345
Let's Get Started
Four 30-minute sessions of training over one month to help set you on the right path. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).
I Got You!
Eight 30-minute sessions of training over one month means extra check-ins and more customized fitness plans. This is my most popular plan because meeting often yields better results. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).
Fit Zone
Twelve 30-minute sessions of training will super-charge your results. Includes a bonus fitness assessment session and nutrition counseling ( a $70 value).
Weekly Burn
Four 1-hour long sessions over one month will allow us to spend extra time focusing on form and will help you accelerate your results. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).
Bring It
Eight 1-hour long sessions over one month to guide you to your fitness goals. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).
Fit For Life
Twelve 1-hour long sessions over one month to provide maximum support, encouragement, and customization. You tell me your goals, and we'll reach them together. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).